Fox-news/lifestyle/food

• Ancient berry may improve blood vessel function — most people overlook it in the freezer aisle - A new scientific review of 12 clinical trials conducted over 24 years links wild blueberries to improved blood vessel function and heart health. Here's what to know.
• Gordon Ramsay has a secret ingredient for scrambled eggs that never overcook - Master perfect scrambled eggs with Gordon Ramsay's winning technique. Learn why slow cooking, stirring and one ingredient make all the difference.
• Scientists discover 'superfood' potential in overlooked vegetable most Americans can't prepare - New research reveals bamboo shoots may be the next "superfood" with impressive health benefits, but most people may be unsure how to incorporate them into their diets.
• Ancient fermented dish linked to immune changes amid devastating flu season - Korean kimchi may boost immune function, according to a new study. Researchers found measurable changes in immune cell signaling after 12 weeks.
• Chicken soup or tomato soup? Dietitians say one is the healthier choice - Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant benefits to help you choose.
• America's favorite hot sauces ranked — Instacart reveals the top picks - Instacart's new ranking reveals America's favorite hot sauce based on sales data from millions of orders — with Frank's RedHot dominating in 31 states nationwide.
• Customer threatens to kill fast-food workers during heated dispute: 'She wanted her money back' - Fast-food workers in Missouri received death threats from an angry customer during a refund dispute, according to a Facebook post, with one employee being just 16 years old.
• Popular grocery store chain uses biometric surveillance on shoppers, raising privacy concerns - Wegmans allegedly uses facial recognition to scan its customers, sparking viral privacy concerns and legislative pushback over biometric data collection.
• Chick-fil-A's new frosted sodas, retro cups spark buzz and questions from fans and workers - New permanent menu items are an ode to its past, said Chick-fil-A, as a Golden Fan Cup sweepstakes now offers free food for a year. Fans and employees have plenty to say.
• 5 gut-boosting fruits to eat more of in 2026 for better digestion, experts say - Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These fruits provide the biggest benefits.